Join us for Breath'in Breakthrough Breathwork, where you can take time to connect, breathe, and immerse yourself in sound. Let this experience be a step towards more balance, self-awareness, and a deeper sense of peace. We can’t wait to share this journey with you!

About this Event

In today’s fast-paced world, finding a moment to truly connect with ourselves can be challenging. At Breath'in, we believe that the simple yet powerful act of breathing can unlock a deep sense of inner peace, clarity, and connection. This event is designed to guide you on a journey through breath and sound, helping you release tension, let go of limiting beliefs, and reconnect with your true self.

Whether you’re new to breathwork or have practiced before, this session offers a chance to explore your breath in a supportive environment. Our approach is trauma-informed and focused on creating a safe space where everyone feels included, respected, and free to explore their unique path to healing and growth.

What You Can Expect:

A Safe Space for Connection: This event is all about fostering connection—both with yourself and with others. Through guided breathwork and sound, you’ll be gently led into a deeper awareness of your body, emotions, and energy, creating space for healing and personal insight.
Breath and Sound Immersion: We’ll use breathwork techniques combined with sound to create an immersive experience that helps you release stored tension and energy. As the sound resonates through your body, you’ll feel a profound sense of relaxation and clarity.
Releasing Emotional Blockages: Through the power of breath, you’ll have the opportunity to release emotional blockages and patterns that no longer serve you. This creates room for new insights and personal breakthroughs, allowing you to reconnect with your inner strength and peace.

Why Attend?

Aligned with Breath'in's Values: This event is rooted in our commitment to creating inclusive, compassionate spaces where healing and connection can flourish. Breathwork is a practice for everyone, and we’re dedicated to ensuring you feel supported and empowered on your journey.
Connection, Community, and Growth: We welcome people from all walks of life. Whether you’re seeking personal growth, emotional release, or simply a space to relax and reconnect, this event offers an opportunity to do so in a community that values inclusivity and respect.
No Experience Necessary: You don’t need any prior experience with breathwork to attend. Our experienced facilitators will guide you every step of the way, ensuring you feel safe and comfortable as you explore these practices at your own pace.

Please Note:

Safety is our top priority. Due to the deep emotional and physical processes involved in this breath and sound experience, there are certain contraindications that prevent individuals from safely participating. Please ensure that you do not have any of the following conditions before booking:

Pregnancy
High blood pressure
Diagnosed severe PTSD
Severe mental health conditions (e.g., bipolar disorder, schizophrenia, psychosis)
Currently taking medication that alters brain chemistry (e.g., strong anti-depressants, anti-anxiety, or anti-psychotic medication)
Detached retina
Recent physical injuries, fractures, or surgeries
Epilepsy
History or diagnosis of aneurysms
Cardiovascular problems
History of seizures
Severe asthma
Heart disease or heart conditions
Diabetes
Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
Any other medical, psychiatric, or physical condition that could impair or affect your ability to engage in activities involving intense physical and/or emotional release

Additionally, if you have experienced adverse reactions to recent medical treatments or vaccinations (e.g., adverse reactions from a recent C jab), please consult with a healthcare professional before attending.

By purchasing a ticket, you are acknowledging that you do not have any of these conditions.