Breath, Move, Sip and Connect

🌿 BREATHE. MOVE. SIP. CONNECT.

9D Breathwork infused with Spinal Energetics — at Percolated, Darwin

What happens when you combine breathwork, Spinal Energetics, community… and really bloody good coffee?

Well, we’re about to find out. ☕️✨

When I was last in Darwin, I wandered into Percolated for a salted caramel latte. One sip in and I was sold. 😂

But it wasn’t just the coffee that caught my attention.

I saw the beautiful, open space inside, the relaxed energy, the plants, the community vibe and the gorgeous Darwin dry-season setting and immediately thought:

“I could absolutely facilitate breathwork in here.”

So why not bring together a few things I love?

Breathwork.
Spinal Energetics.
Coffee.
Community.

And just like that… Breathe. Move. Sip. Connect. was born. 🤍

🎧🫁 THE EXPERIENCE

Join me for a 2-hour immersive 9D Breathwork journey infused with Spinal Energetics, designed to create space to slow down, reconnect with your body, release tension and step away from the noise for a little while.

Expect immersive sound, breath, movement, energy, stillness and connection all held within the beautiful open space of Percolated.

And because this is Percolated… there’s also the very important note of rewarding yourself with one of their delicious cold-foam lattes, therefore each attendee will be gifted a voucher to purchase a coffee during regular business hours. 😉

Come for the breath.
Stay for the community.
Receive your free voucher to sip something delicious.

✨ WHAT YOU'LL EXPERIENCE

🎧🫁 Immersive 9D Breathwork
🌀 Spinal Energetics
🤍 Space to reconnect with yourself
🌿 Community & connection
☕️ The beautiful Percolated setting
✨ And, of course… coffee!

This is an invitation to step out of your usual Sunday routine and into something a little different.

📅 WHEN IS THIS HAPPENING

Sunday 20 September

10:00am – 12:30pm

📍 Percolated~3 Bishop Street, Woolner, Darwin

✨ Limited spaces available — join the waitlist! If there is enough interest, I’ll open an additional session on Sunday, 27 September same time same place. 

🎒 WHAT TO BRING

💧 Water — stay hydrated throughout the experience.
🧣 Sarong or light blanket — something light to place over yourself if you’d like a little extra comfort.
🫶 Yourself — come exactly as you are, with an open mind and willingness to breathe.

✨ Wear comfortable clothing that allows you to relax and breathe freely.

No experience with breathwork or Spinal Energetics is necessary, however whilst I would love to offer this session to everyone there are some contraindications and health considerations whereby this work may not be suitable for you, therefore;

***Please read Breath of Life Health, Participation, Assumption of Risk and Release Acknowledgment before purchasing.

So grab your spot, come breathe with me, meet some beautiful humans and receive your Percolated gift voucher to use during business hours. I highly recommend the Salted Caramel Latte Cold with cold foam,

Because honestly…(and some may detest.. but I am bias)

Breathwork + Spinal Energetics + coffee?

The perfect combo, right? ☕️🎧🫁🤍

Come as you are.
Breathe. Move. Sip. Connect.

IMPORTANT:

By purchasing a ticket, you confirm that you have read and agreed to the Breath of Life Health, Participation, Assumption of Risk and Release Acknowledgment.

Meet Sonia Marie, Founder of Breath of Life.

Sonia's professional background has given her a deep understanding of trauma, the nervous system, human behaviour and the importance of creating spaces where people feel safe, respected and supported.

As a trauma-informed Spinal Energetics practitioner and 9D Breathwork facilitator, Sonia brings together breath, energy, nervous system regulation and intentional space-holding to create immersive experiences that support release, regulation and reconnection.

Her work is also deeply guided by her intuitive abilities, which are naturally woven into her sessions. Through intuition, presence and energetic awareness, Sonia responds to what is unfolding in the space and allows each experience to be guided by the individual and their unique needs.

She is a grounded, intuitive and responsible facilitator, understanding that every person and nervous system is different. Her sessions aren’t about forcing an outcome, but creating the conditions for you to listen inward, connect with your body and allow your own experience to unfold.

***Important Health Considerations:
Your well-being is my top priority, so I ask that you reach out if you have any of the following health concerns, as I may need to adjust the session to ensure your safety:

• Cardiovascular issues (heart disease, arrhythmias, etc.)

• Chronic respiratory conditions (lung-related illnesses)

• Pregnancy (breathwork can trigger early labor)

• Heavy medications (strong painkillers, opioids, antipsychotic meds, etc.)

• Severe mental health conditions (schizophrenia, psychosis)

• History of aneurysms or seizures

• High / low blood pressure

• Any other health issue not listed here - please ask

If any of these apply to you, please contact me before booking to ensure the best experience for you.

Breath of Life Health, Participation, Assumption of Risk and Release Acknowledgment.

I acknowledge that I am voluntarily choosing to participate in this 9D Breathwork experience.

I understand that breathwork can be a physically and emotionally intense experience and may involve strong physical sensations, emotional release, altered states of awareness, and the surfacing of memories or feelings.

I confirm that I am responsible for disclosing any relevant health information that may affect my ability to participate safely. I understand that this experience is not medical, psychological or psychiatric treatment and is not intended to diagnose, treat, cure or prevent any medical or mental health condition.

I understand that participation is voluntary and that I am responsible for listening to my body and communicating with the facilitator if I feel unwell, unsafe or unable to continue. I may modify or discontinue my participation at any time.

By proceeding with my booking, I confirm that I have considered my personal circumstances and believe I am suitable to participate. Where I have any uncertainty regarding my suitability for breathwork, I understand that I am responsible for seeking appropriate advice from a qualified healthcare professional before participating.

I understand that the facilitator reserves the right to recommend that I do not participate, or to modify my participation, where safety concerns arise.

I acknowledge that I participate voluntarily and accept responsibility for my own wellbeing and choices during and following the session.

To the maximum extent permitted by law, I acknowledge and accept the risks associated with my voluntary participation and agree that the facilitator and event organiser will not be liable for any loss, injury, damage, cost or expense arising from or in connection with my participation, except where such liability cannot lawfully be excluded or limited.

I confirm that the information I have provided is true and accurate to the best of my knowledge.