Breathe, Release, Receive - A Breathwork Experience

Join us for a transformative inner journey with us as we guide you through releasing limiting patterns and emotions. Experience the revitalizing power of breathwork and practice the art of receiving. The art of receiving is a powerful tool that we can learn to master. 

We also practice some gentle somatic body movements and a simple and powerful shorter breath technique that will guarantee you getting in the zone for the event! 

Our Transformational Breathing Method, combined with Hand Pan, Crystal Bowl and Tuning Fork Frequencies are especially powerful and excellent for clearing OUT the OLD and calling IN the NEW!

This journey is for you if you would love to:

• Clear and release stress or old emotions and patterns that are no longer serving you
• Learn breath techniques to assist in alleviating stress or anxiety
• Gain clarity and insight 
• Build you ability to allow and receive. 
• Build mind and muscle memory on the preferred version of yourself (it's like a gym session for your mind and nervous system)
• Expand your intuition
• Deepen your self love & connection
• Heal past wounds or blocks
• Connect with like minded people raise your vibe and have an awesome Saturday evening 

You will leave feeling lighter, brighter and inspired to take aligned action in your life.

AFTER THE SESSION:

We are right on the beach. If it is a fine evening it is highly recommended to walk on the sand and reflect on your experiences. There may be others keen for a walk with you!

WHAT TO BRING:

• Yoga Mat
• Bolster or cushion
• Water
• Light Blanket
• Journal

This is a somatic breathwork experience - please speak with a healthcare professional first if you have-

• heart conditions
• epilepsy
• eye conditions
• heavy medication
• history of psychosis or schizophrenia
• osteoporosis
• recent surgery (last weeks)

*By purchasing a ticket you agree that you do not have any conditions or have clearance from a medical professional to participate. (Please reach out if you have questions)

Please be aware it is not advised that pregnant women participate in this particular style of Breathwork however there is other styles we do recommend so reach out if you'd like more information about options.

Please do not consume alcohol or take elicit substances 24 hours prior to your journey.

Peace and Love,

Dan & Daisy