Breath, Voice and Stillness

There is a place beneath the noise.

A place where the body speaks, intuition becomes clearer and something deeper within you can finally be heard.

Breath, Voice and Stillness is an invitation to journey inward, to slow down, soften, and reconnect with the parts of yourself that may have been waiting for your attention.

Through guided meditation, we’ll travel into the inner world of the body and meet whatever is there.

The tension.

The sensations.

The emotions.

The places that feel heavy, stuck or alive.

Rather than pushing them away, we’ll listen.

The breath will become our guide, gently calming the nervous system and opening a pathway deeper into the body, creating space for whatever wants to move, shift or be felt.

Shamanic drumming and intuitive vocals will carry the rhythm of the journey and create a layer of sound around you. You will feel something grounding, soothing and almost ancient.

A space to surrender a little.

To listen beyond the thinking mind.

To connect with your intuition and the wisdom held within your body.

As you journey inward, you may receive a message, an image, a feeling, a knowing, or a sense of connection with your higher self.

You may feel something release.

You may meet something you weren’t expecting.

Or you may simply find yourself deeply still.

There is no right experience.

Nothing you need to force.

Just an invitation to become quiet enough to hear what has been speaking beneath the surface.

Come with an open heart.

Come curious.

Come exactly as you are.

Breathe. Listen. Receive.

And see what your inner world has been waiting to show you.

Location:

Body Rituals

Unit 3/3 Dower St, Mandurah WA 6210

Yoga mats are provided, however you are welcome to bring anything that will help you feel completely comfortable, including:

- An eye mask

- A pillow

- A blanket

- An extra yoga mat if you'd like additional cushioning.

- Bolsters, cushions or any other comfort items that help you relax.

- A water bottle if desired

Please wear comfortable, warm clothing suitable for resting on the floor.

Leave feeling more grounded, calm, connected and aligned with your inner knowing.

***No-shows are non-refundable***