Breath Work & Meditation

Did you know that your breath can control your mind?

Join us for a Transformative Breathwork Experience!

Discover the profound impact your breath can have on your life.

Life at work or privately, involves dealing with unexpected events and circumstances, that can cause stress and anxiety. How can you deal with this?

Join this talk and learn:

•⁠ ⁠Powerful Breathing Techniques to reduce stress and increase your focus

•⁠ ⁠About the 4 sources for energy

•⁠ ⁠About the 7 layers of existence

•⁠ ⁠The benefits of Meditation

The presenter Michael Scheelhardt, has more than 15 years of experience as business executive at Oracle and Microsoft and is a Yoga and Meditation teacher.

Don't miss this opportunity to unveil the true power of your breath and embark on a journey towards inner peace and self-discovery through Art of Living’s Happiness Program.

Reserve your spot now!

15th of May at 42 Arden Street, Clovelly, NSW 2031, 7 PM to 8:30 PM