Casual BREATH X SPINAL Class

Join Anika & Genna on the beach for a 1 hour casual class of breathflow & spinal energetics.

Start your weekend fresh by bringing yourself out of your head & into your body with a nourishing experience rejuvenating your nervous system.

Anika & Genna have been working together curating workshops using these two powerful modalities and have found that by combining breath & spinal it gives their clients a deep opportunity to collectively release mental, emotional, and physical tension from the body & energetic field.

Are you ready to embark on a journey back home to yourself?

WHAT TO BRING?

-Yoga mat/towel

-Water bottle

-Open mind

Before you arrive please sign the waiver below

https://waiver.fr/p-pcR47