The Sovereign Breath journey is a deeply immersive 9D Breathwork experience designed to reconnect you with your core essence.
Guided entirely by Olivia Jane and through an intricate blend of breathwork, hypnotic affirmations, vocal activation, and immersive soundscapes, this session will dissolve self-doubt and empower you to embrace your unique truth.
As you breathe through limiting beliefs and conditioned fears, you will awaken to your innate power and sovereignty.
This is a journey of self-liberation, allowing you to live fully, unapologetically, and in complete alignment with your highest self.
Authenticity & Self-Expression: Release societal masks and embrace your true essence.
Empowered Decision-Making: Gain clarity and confidence in your personal choices.
Healing & Emotional Freedom: Let go of past conditioning and reclaim your inner strength.
Heightened Self-Worth: Deepen your connection with self-love and inner trust.
Freedom & Sovereignty: Step fully into your power with unshakable authenticity.

What to Bring:
- wear comfortable clothing. Dress warm in layers, with socks on!
- small blanket & flat pillow
- water bottle
- most importantly, come with an open mind and heart

Arrival Time:
Please arrive 10 minutes beforehand to say hello and get settled in.

Preparation Tip:
Avoid eating heavy foods or drinking anything besides water before coming.

What is 9D Breathwork?

9D Breathwork is a unique, completely immersive experience that transcends conventional practices.
Masterfully-crafted, this sound and breathwork experience facilitates life-changing transformations, where words often can't describe the profound shifts that occur!

When listening to the nine "layers of sound", combined with the power of somatic breathwork, the mind moves into a deep meditative state creating the fertile ground for a deep inward journey. Here you have access to your subconscious mind and are invited to feel and heal, release trauma and move through old patterns and beliefs, and choose how you wish to rewire your brain and nervous system.

It's the very best of technology, combined with the science of sound, and the ancient wisdom of breath, all combined into an experience unlike any other, a truly mind-bending and heart-opening journey of self discovery and evolution.

Meet Your Host!

Olivia Jane
9D Breathwork Facilitator and Trauma-Informed Coach

As a trained primary school teacher, graduate of Elementum Coaching Institute as a trauma-informed Coach, Breath Master and 9D Breathwork facilitator, and mother to my 2.5 year old daughter, I'm passionate about combining these lenses to create lasting transformation and healing for individuals, couples, and within families and the school environment.

Shaped by seasons of change and deep inner work, my journey has woven together the threads of NLP, Parts Therapy, Somatic Release, and the wisdom of neuroscience. From life’s upheavals emerged a toolkit — not just learned, but lived — intuitive, integrative, and uniquely my own.

I'm dedicated to sharing the immense healing and life-upgrading capability of 9D Breathwork, expressing my story and knowledge gained through my solo pregnancy and birth experiences and helping other mums navigate their journey, while also working towards developing a breathwork program for schools in New Zealand.

With Support From
Jay Kahu
Coach, Breathworker, Mentor

Meet Jay, a man devoted to service and evolution, and a father on a road to redemption in pursuit of self-mastery.
Jay has been through many setbacks, obstacles and challenges throughout his life, overcoming imprints of abandonment and addiction, he stands victorious; A beacon of light for others to follow.

Now welcoming challenges as new opportunities for growth, Jay looks to not only inspire, but to lead other beings down this path of redemption!

A breathing session may not be suitable for you if you have the following conditions:

cardiovascular problems
abnormally high or low blood pressure
aneurysms
epilepsy and seizures in the past
anyone taking heavy medication
severe psychiatric symptoms especially psychosis or paranoia
bipolar
osteoporosis
recent surgery
glaucoma
currently pregnant
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

Accessibility

General information

Contact name

Contact number