Inner Stillness Inner Wisdom Breathwork

Breathwork is a self empowering practice used to transform aspects of our life. Through Conscious Breathing we gain access to our inner experience in a way that is totally different to our everyday experience. Through accessing deeper awareness we are able to experience ourself in a whole new way. A way that is not based in how we function in everyday life through our roles, responsibilities and reactions. To experience ourself in this deeper awareness is healing in itself and deeply revealing as we learn more of ourself and gain new perspectives.

Breathwork is healthy, accessible and empowering! I am thrilled to share this space with you. If you are curious about breathwork this is an opportunity to explore the practice in a safe and supported environment.

" I didn't know I was able to do that. That was a turning point in my life". Breathwork participant C.