Breathe and Bloom: Recharge Your Body & Mind

A half-day retreat designed for busy mums who give their all—now it’s time to give back to yourself. Step away from the chaos, reconnect with your body, and learn how to truly nourish yourself—so you can feel energised, clear, and balanced again.

✨ Your Reset Starts Here. ✨

Join us for a deeply restorative experience, including:
💨 Breathwork, meditation & sound healing to release stress, calm your nervous system, and bring deep clarity
🌿 Naturopathic wisdom to strengthen yours and your families immune system to avoid the winter bugs and to support illness naturally.

 🍫 A heart-opening ceremonial cacao experience to ground, uplift, and reconnect with yourself
🥗 A nourishing, wholesome lunch designed to fuel and restore you from the inside out
🎁 A thoughtfully curated goody bag filled with self-care essentials to support your journey

💛 You pour into everyone else—now it’s time to refill your own cup.

📅 Date: Saturday 10th May | Time: 11:30 AM – 3:30 PM
📍 Location: Bethany Hall, Willunga
🎟️ Limited Spots Available – Secure Yours Today!