Breathe & Brew at Abode
Event description
Breathe & Brew at your humble Abode
Saturday, 15 Nov | 6:30 AM - 7:00 AM
In the garden at Abode Cafe, Taringa
Ease into your weekend with a moment of stillness.
We’re gathering in the garden before the cafe opens for a grounding morning meditation with Mon. Think fresh air, morning sun, deep breaths ... and a delicious coffee waiting for you after.
This is a FREE community event, open to everyone.
No experience needed, just an open mind.
All are welcome!
Looking forward to seeing you at Abode.
Click here to see what the past Breathe & Brew's have been like.
Hosted at @abodecafe
Guided by @_solbeing_
Follow for more slow mornings, stillness, and community gatherings.
MEET YOUR HOST:
Monica Posada | @_solbeing_
Mon is a meditation teacher, space holder, and founder of Sol Being - a heart-led community offering spaces for people to reconnect with their inner world through the power of presence and connection. After a pivotal injury in 2021, Mon was forced to slow down and reassess everything. That unexpected pause led her to mindfulness: the art of paying attention. Through her warm, calming presence and gentle guidance, Mon finds deep joy in creating experiences that gently strip back the noise and remind you of what matters most. Spaces to feel. To notice. To tune in. To become more self-aware and remember who you are beneath the clouds.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
