Postponed Breathe & Return - Exclusive For Ladies

Breathe and Return~ Exclusive for Ladies,

Every Friday Evening ( 12 spaces available )

Prior experience isn't necessary

A wonderful evening for women to rest, receive, move a little, breathe and feel good 😀

Hosted by Jasmine from HWL Wellness, this beautiful invitation is open to women, 16years +

An intimate opportunity for women to simply be, all of their yumminess, playfulness, shift from the mind to Your Amazing bodies, love on yourself, in joy and strength together, in a good healthy environment. 

Ladies its time to jump into the joy of being again! I'm creating a lovely way for women to breathe and return to their bodies, return to rest and feeling all of themselves. Your heart, your body, your shyness, your fragility, your power and goodness, without any agenda. This safety is important to me, and you will be guided purely with invitation and self-empowerment. Rest, receive, return rested, regulated and feeling aliveness, with a softer edge internally.

This is an excellent opportunity to be in a welcoming environment with other women who are also kind, caring and excited to express themselves freely in a beautiful feminine led breathe together.

✨ What you’ll experience

• A simple introduction and demonstration of what breath-work is

• A full guided breath-work session

• Feel softer in your body and quieter in your mind

• Presence of women who lift each other up

  Designed to help you:

• Ease accumulated tension in both the body, emmotions and the mind

• Regulate the nervous system

• Increase self-awareness and confidence as a woman

• Safely Play with and explore your edge of comfort and confidence

Prior experience isn't necessary, kind respectful Women are welcome.

When: 7 pm Each Friday

Venue: The Little Blue Shop - 91 Woondooma Street

✨ $40 per person

Group experience

What To Bring

- Yoga Mat or towel/blanket to lay on

- Low profile pillow ( optional )

- Blanket for comfort

- Eye mask if you feel like it

- Wear comfortable clothing, socks when its cool

- Water bottle 

- A kind heart

Advisable 

- Eat lightly before the event

By purchasing this ticket you agree to these Terms Below

Held With Love Waver