🌅 BREATHE BY THE BAY
Midweek reset with our SUNSET FLOW
Connection ⋅ Breath ⋅ Sound ⋅ Stillness
@ 5:00 PM – 6:00 PM

🗓 Event Update:

OUR NEXT UPCOMING SESSION:
Wednesday, 7th of SEPTEMBER 2025

Take a moment to pause and breathe in the beauty of the Redlands. Sunset Flow is a weekly gathering designed to rejuvenate your mind, body, and soul as the sun dips below the horizon.

Join us by the water for connection exercises, guided breathwork and mindful stillness - an invitation to reset your week with intention.

📍 Location:
Wellington Point Recreation Reserve Park (in the middle of the roundabout section)

🧘‍♀️ What to Bring:
• Yoga mat or towel
• Water bottle
• Comfortable clothing
• Optional: Journal

🎟 Cost:
DONATION to support community wellness

✨ Why Attend?
✅ Reset your nervous system midweek
✅ Reconnect with nature and others
✅ Recharge your body and spirit in a beautiful setting

This event is beginner-friendly and open to all. Come as you are and let the bay’s natural rhythm guide you to stillness and breath.

📲 Stay Connected:
Follow @breathe.bythebay on Instagram for updates, scheduling, and weekly inspiration.

Contact the host of BREATHE BY THE BAY - Midweek Reset - Sunset Flow (Donation Event)

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