Breathe Into Wellness- 9D Breathwork: Releasing Guilt & Shame

What is 9D Breathwork?

9D Breathwork is a ground breaking approach to wellness and healing that leverages the most advanced aspects of Breathwork, enriched with a multi-dimensional sound experience. It incorporates a blend of binaural brain entrainment, isochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic Breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects.

How does 9D Breathwork work?

9D Breathwork opens a pathway directly into the subconscious mind, the driver of 98% of all human behaviour, skilfully transmuting internal blocks into sources of immense personal power, all the while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.

Through a combination of breath, sound, and guided visualisation, the method induces a hypnotic state. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change.9D Breathwork is structured to create a holistic experience that addresses and nurtures the individual’s physical, mental, and emotional aspects, making it a comprehensive tool for personal transformation and healing.

Description of Letting Go Journey:

The Releasing Guilt & Shame journey is a powerful 9D Breathwork experience designed to help you release the heavy burden of guilt and shame. Through immersive breath patterns and an emotionally supportive soundscape, you’ll be guided deep into the origins of these emotions, uncovering their roots and beginning the process of transformation. This session creates a safe space to let go of self-judgment, nurture self-compassion, and cultivate self-acceptance. The carefully crafted sound design and intentional breathing techniques empower you to break free from emotional blocks, fostering a profound sense of liberation and renewal. By the end of the journey, you’ll feel lighter, more connected to your true self, and ready to embrace life with clarity and peace.

Who is this journey for?

The Releasing Guilt & Shame journey is for anyone carrying the weight of deeply ingrained guilt or shame. If past experiences, relationships, or self-perception have left you feeling trapped in these emotions, this journey offers a safe and transformative path to healing. It's for those ready to explore the roots of their feelings, release them, and reclaim their sense of inner peace and self-compassion.

Common Outcomes

• Emotional Release: Let go of the burden of guilt and shame, creating space for emotional freedom.
• Self-Compassion: Develop a deeper sense of self-love and acceptance, transforming how you see yourself.
• Inner Peace: Uncover the origins of your emotions and experience a renewed sense of calm and balance.
• Liberation from Judgment: Break free from self-critical patterns, allowing yourself to heal and grow.
• Empowerment: Feel more in control of your emotions and equipped to move forward with confidence.

How to prepare for the journey:

• Avoid heavy meals 4 hrs prior
• Bring a water bottle, pillow, eye mask and blanket
• Wear comfortable, breathable clothes
  
• Come with an open mind

Liability & Release Waiver- 
ON PURCHASE OF YOUR TICKET YOU CONFIRM YOU HAVE NO MEDICAL CONDITIONS THAT ARE LISTED BELOW AND AGREE TO THE WAIVER

At Breathe Into Wellness, we prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability & Release Waiver.

A breathing session may not be suitable for you if you have the following conditions:

• Cardiovascular problems
• Abnormally high blood pressure
• Aneurysms
• Epilepsy and seizures in the past,
• Anyone taking heavy medication
• Severe psychiatric symptoms especially psychosis or paranoia, bipolar,
• Osteoporosis
• Recent surgery or injuries
• Glaucoma
• Currently pregnant

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive, and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release trainer, Sophia Mustica from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

By purchasing your ticket, I acknowledge that I have read the above warning, agree to proceed with full responsibility, and understand that I have waived certain rights by voluntarily accepting this release of liability without any external influence.