Breathe, Nourish, Move.

A wellness morning at Spice Pilates.

We’re teaming up with Liv from @nourishwithliv and Chloe from @pilates.with.chloe to bring you a beautiful morning of movement, education, and calm connection.

If you are curious about Endometriosis, PCOS, or just want to support your cycle with better breath, nutrition, and flow, this one’s for you.

🗓️ Saturday June 21st

🕥 10:15am start (after morning reformer classes)

📍 Spice Pilates Studio

🎟️ Ticketed event – limited spots

What’s on:

• Morning reformer classes (book separately)

• Endometriosis + PCOS nutrition talk with Liv

• Breathwork session with Chloe

• Goody bags from local businesses

• Sips, snacks & time to connect

This one’s all about slowing down and tuning in. We’d love to see you there 🫐🍋🍉