Breathe to Breakthrough: The Reset & Release Breathwork Experience

It’s time to finally say YES to you.

To release the stress, tension, and heaviness you’ve been carrying - and step into the rest of 2025 feeling lighter, clearer, and fully energised.

In this 90-minute guided biodynamic breathwork event, you’ll be taken on a powerful journey designed to help you:

• Let go of built-up stress and emotional blocks

• Release grief and past versions of yourself

• Reset your energy and mental clarity

• Reconnect with a fresh, revitalised you

💫 What to expect:

• Powerful music and guided breathing techniques

• A safe, supportive, and non-judgmental space

• Tools to help you integrate and maintain your reset after the session

📍 Where: Hunter Street Studio – Level 1, 461 Hunter Street, Newcastle

🗓 When: This Sunday (17th of August)– Arrive 9:00am for a 9:15 start | Finish 10:30am

Mats provided. Wear comfortable clothing and bring water.

This is your moment to let go and step into the rest of the year renewed.