Breathe with Me: Breathwork with Pippa
– A 30-Minute Online Breathwork Experience

Take a pause. Take a breath. Take back your peace.

Breathe with Me is a 30-minute live online breathwork event designed to help you reconnect with yourself and restore balance in mind and body. Whether you’re an ex-smoker rebuilding your relationship with your breath, feeling stressed or overwhelmed by life, struggling with emotions, or simply searching for clarity, this session offers a safe space to release, reset, and renew.

Through guided breathwork techniques, you will:

Calm an overactive mind and ease emotional overwhelm
Clear brain fog and find clarity to support decision-making
Regulate your nervous system and cultivate inner peace
Deepen your connection with your breath and body

This event is perfect for anyone experiencing stress, emotional dysregulation, breathing challenges, or simply feeling lost in life. No prior experience is needed—just an open mind and willingness to explore the power of your breath.

Join us and discover how a few intentional breaths can shift everything.

Date & Time: Friday 19th September 12pm
Where: Online (link provided on registration)
Duration: 30 minutes
Who’s it for: Ex-smokers, stressed or overwhelmed individuals, those struggling with clarity or emotional balance, and anyone seeking peace of mind.