What is BreatheDEEP?

BreatheDEEP is a live breathwork experience set to deep house music — held in an intimate venue with atmosphere you can feel. You lie back, breathe with intention, and let the music do the rest.

We're talking real DJ sets, atmospheric lighting, and a guided breathwork journey that takes you somewhere most people never get to go — fully sober, fully present, fully in your body.

Tracey Quayle is a counsellor of 20+ years, a qualified breathwork instructor and certified psychedelic-assisted therapist. She leads the breathwork, while her husband Scott (aka DJ Scotty Q) provides the soundtrack — a carefully curated deep house set designed to move with the breath.

What kind of breathwork is this?

This is not our emotional release breathwork. We won't be taking you into deep trauma processing or deliberately triggering emotional material. But it's more than a basic breath awareness practice.

The session runs ~80 minutes and follows a gentle arc:

20 minutes — a soft introduction to settle in, connect with your body, and find your breath
40 minutes — conscious connected breathing, the active phase. This technique can shift your state of consciousness, producing sensations, emotions, or experiences that are often described as profound, unexpected, or deeply peaceful. You'll be guided the whole way through.
20 minutes — a soft landing and meditation to integrate and come back gently

Most people describe the experience as unlike anything they've done before. Come with curiosity, not expectations.

The experience

Doors open at 6:30pm. The session runs 7:00–9:00pm.

Expect: dim lighting, a haze machine, floor space to lie down, and a room full of people who came to feel something real.

Who should not attend

Due to the nature of conscious connected breathing, this experience is not suitable for everyone. Please do not attend if you are:

Pregnant
Currently experiencing or have a history of psychosis, schizophrenia, or bipolar disorder
Living with epilepsy or a seizure disorder
Living with cardiovascular disease, high blood pressure, or have had a recent heart attack or stroke
Recently post-surgery or have a serious medical condition
Currently taking blood thinners or psychiatric medications (please consult your GP if unsure)

If you have a health condition not listed above and are unsure whether this is right for you, please reach out before booking.

Strictly 40 spots. This will sell out.

Presented by Reconnect to Self.

Contact the host of BreatheDEEP