Breathing for Enhanced Immunity Online Course
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Event description
Breathing Practices for Enhanced Immunity - Online Course!
Learn essential practices to build the protective energy of your body using breath and mind focus. These ancient breathing meditations of Qigong hold over 2000 years of tried and true wisdom.
This course gives you 4 weeks of live guided support PLUS downloadable guided practices to support your wellbeing from the inside out. All material is delivered online, with downloadable resources that are yours forever.
- Tap into enhanced states of wellbeing naturally
- Elicit an internal flow state of optimal functioning
- Pulse the essential energy centres of your body
- Expand Qi energy outwards & bring it inwards to store it
- Harmonise your breath, body and spirit into one force
- Engage the Primordial state of deep relaxation
4 weeks of guided practices to support your wellbeing from the inside out.
What you get:
- 4 x downloadable progressive practices, one per week for 4 weeks
- Live guided support session delivered online Wednesdays 8am.
- All recordings available if you can't make the online session times
First guided Support Session: Wednesday May 6th 8am AEST (Sydney Australia)
Please note, internet connectivity is required.