Breathing Practices for Enhanced Immunity - Online Course!

Learn essential practices to build the protective energy of your body using breath and mind focus. These ancient breathing meditations of Qigong hold over 2000 years of tried and true wisdom.

This course gives you 4 weeks of live guided support PLUS downloadable guided practices to support your wellbeing from the inside out. All material is delivered online, with downloadable resources that are yours forever.

Tap into enhanced states of wellbeing naturally
Elicit an internal flow state of optimal functioning
Pulse the essential energy centres of your body
Expand Qi energy outwards & bring it inwards to store it
Harmonise your breath, body and spirit into one force
Engage the Primordial state of deep relaxation

4 weeks of guided practices to support your wellbeing from the inside out.

What you get:

4 x downloadable progressive practices, one per week for 4 weeks
Live guided support session delivered online Wednesdays 8am.
All recordings available if you can't make the online session times

First guided Support Session: Wednesday May 6th 8am AEST (Sydney Australia)

Please note, internet connectivity is required.