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Breathing Into Divinity

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North Bondi Scout Hall
North Bondi NSW, Australia

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Description

Embodied Breathwork has deeply transformed Jourdi Bleu's life, and now she is extraordinarily passionate about sharing it with others. The evening is dubbed "Breathing Into Divinity" because that's what this work has the potential to do - connect you to your truest nature - and lift veils between worlds. It's combined with the powerful medicine of sound healing to leave you marinating in a high frequency bliss bath.

Jourdi believes that the breath is the lost medicine, and that when guided through this journey, it helps people tap into their own inner healer and gives them the answers they are looking for within. 

Embodied Breathwork is a powerful practice that helps clear emotional blockages, elevate your energy, and reconnect you with your higher self. Through intentional breathing techniques, you’ll uncover a renewed sense of clarity and spiritual alignment. It consists of Conscious Connected Breathing, in and out of the nose, so it's more gentle than the "transformational breathwork" that is gaining popularity, yet just as powerful. 

This time around, Jourdi is teaming up with the amazing Tania - sound bath facilitator @ Soul Sistars Sydney Sound Baths. As an energy healer with over a decade of experience, she guides participants on a transformative journey through the power of sound. For the past few years, she's been weaving the healing vibrations of crystal bowls, gongs, shamanic drums, and Koshi chimes. These frequencies guide each person into deep relaxation, helping to reconnect with themselves with a sense of peace, inner clarity and balance. She ensures each person feels held and supported as they journey inward in a safe and nurturing space.

Reserve your spot today for an enlightening experience that nurtures the soul and elevates the spirit.

What to expect:

This transformational 2.5 immersive journey will consist of the following:

Opening Ceremony and Intention Setting

Begin your Rebirthing Breathwork journey with a powerful Opening Intention Setting Ceremony. This sacred time allows you to ground yourself, connect with the group, and set powerful intentions for your breathwork session. Through guided mindfulness and collective focus, you'll create a clear path for healing and transformation. You’ll be introduced to the principles and practices of Rebirthing Breathwork, learn the breathing techniques, and explore the diverse experiences that may unfold during your session.

Guided Breathwork Journey

As you move into your Breathwork Journey, you will begin a profound exploration of your inner self. Using conscious connected breathing, you will have the opportunity to delve deep into your subconscious mind. This immersive experience allows for deep emotional release, self-discovery, and transformative healing.

Vibrational Medicine

Tania moves energy through sound, touch, and intent, guiding you with a continuous stream of healing vibration throughout the session to support your activation and gently ground you. With instruments ranging from crystal bowls to gongs to medicine drums, she channels the medicine of the moment, creating a soundscape that opens the doorway to the deepest parts of yourself.

Integration and Sharing Circle
Conclude your breathe and sound healing session with an Integration and Sharing Circle. This reflective time allows you to process and integrate your experiences while sharing insights and breakthroughs with the group. Connect with others, gain deeper clarity, and celebrate the transformative journey together.

What to bring:

  • Comfortable, warm clothing

  • Yoga Mat, Pillow and blanket (a lot of people get cold when they breathe)

  • Water bottle

  • Journal and pen

  • Eye mask (optional)

  • An open mind ✨

Please note: Embodied Breathwork may not be suitable for:

  • Are on medication for the following mental health conditions: Severe anxiety, schizophrenia, or bipolar disorder.

  • Pregnant women: Due to potential stress and physical changes.

  • People with cardiovascular issues: Including recent heart attacks or severe hypertension.

  • Those with respiratory problems: Such as asthma or chronic obstructive pulmonary disease (COPD).

  • Recent surgeries: Especially abdominal or chest surgeries, without medical clearance.

  • Severe epilepsy, seizure disorders, or those who suffer from vertigo:  Due to potential triggers from intense breathing patterns.

  • Acute psychosis or trauma: Individuals currently experiencing acute psychological distress or trauma.

If you have any of these conditions, please reach out to us for a chat before you purchase a ticket. You can email jourdibleu@gmail.com

This Embodied Breathwork event offers a unique opportunity to unlock new potentials and embark on a path of transformation and growth. We look forward to guiding you on your journey.

Please Note: Parking can be tricky in Bondi, so please allow plenty of time to find a spot.

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North Bondi Scout Hall
North Bondi NSW, Australia
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Hosted by Jourdi Bleu