Breathing Space - Breathwork Journey
Event description
Debbie Lim Creative is a holistic wellness coach and Franklin's newest Breathwork Facilitator in training currently completing her 200 hours with an internationally accredited breathwork modality Elevare Breathwav. Debbie is also a life and business coach, a Reiki Master and teacher and Kanika therapy pratitioner.
A Breathwork Journey is a profound healing opportunity for you to access through the simplicity and power of your breath. Breathwork is a powerful healing tool for the mental, physical, spiritual and emotional bodies. This is not a "how to breathe correctly" class - this is a journey deep into yourself to unwind areas in your body and life that have become discordant and bring them back into harmony.
Sessions are up to 3 hours, with opening and closing circles which assist with intention setting and integration. You do not need any special skills or training. Full instruction is given.
In purchasing a ticket it is understood that you have read and agree to our Health and Safety Information and Disclaimer.
Dress in comfortable, warm clothing and bring a blanket, water bottle and your journal. Please arrive 10 minutes early to get set up as the doors will be locked at 6:30pm.