If life is nudging you to make change, your mind is on the runaway freight train of thoughts and the effects of uncertainty and/or you’re feeling like there is/has to be more…then this is for you.

Breath is Medicine is a 6 week guided journey into the alchemy of your breath to unhook from what's unimportant and drop into what truly matters in your life.

Conscious breathing infused with an awareness of the quantum field, anatomy and physiology and yoga philosophy will cultivate peace in mind, body and soul allowing life to flow in your favour and awaken you to your true reality, your true self and your full potential to create life unhooked from unmeaningful things.

Experience the transformation of stress into clarity, calm and peace of mind with guided practices of yogic pranayama (life force control) which fit into your daily life.

If this is the medicine you have been looking for book today!