BreathTWERK is a liberating breathwork + dance experience designed to uncage your wild, awaken your sexual sovereignty, and transmute density in this safe container for transformation and emotional alchemy.

What to Expect

Your somatic healing journey begins with a guided 3-part Conscious Connected Breathwork technique to get out of your head and into your body. After that, we move into yoga-inspired floor movements followed by dance, twerking, primal embodiment & vocal toning. The experience opens and closes with community sharing, connection, and integration.

Join us for a healing experience to unlock your power and claim your sovereignty in a trauma-sensitive container for healing + transformation.

🌹 Reclaim your power & declare your autonomy + ownership over your body

🌹 Embody more self worth, self trust, and self love

🌹 Remember your intuitive body wisdom

🌹ITINERARY🌹

Opening Prayer/invocation
Check-in / intros
Healing the Sacral & Root Chakras
BreathTWERK practice
Journaling & Shares
Closing Prayer

This journey is for those who are ready to...

🌹 Open your mind and heart to receive more pleasure, love, & abundance

🌹 Heal low self-esteem, irregular menstruation, blocks around pleasure & receiving, or other feminine energy imbalances

🌹 Accept yourself and your body as unique, holy, and beautiful

This experience is open to all genders! Will you join us?

Contact the host of Virtual BreathTWERK w/Sarah Lane

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