Breathwork Activation Workshop- Port Macquarie

“There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity."

- Rumi

For centuries people have sought spiritual awakening, and healing through breathing techniques. One of these techniques is conscious connected breath also known as circular breath, a powerful way to release trauma stored in the body, optimize physical performance and connect with our higher self. 

During this 3.5 hour workshop, you will experience a Cacao ceremony with special Fly Cacao all the way from the US and a breathwork journey. 

Breathwork journeys can be breakthrough experiences after which we are able to look at the world with a whole new lens and able to do things that seemed impossible or unthinkable. There is a lot of buzz around breathwork and if you have been feeling called to try it out then this is for you.

This is for you if you are:

- Feeling stuck in life

- Seeking direction

- Loving life and want to have the most joyful experience of your life

- Feeling motivated to change but don't know how

- Feeling lost 

- In a place of transition and change

- A legend who is curious and wants to try new experiences

I trust you and your knowing that this workshop is for you. You felt a pull or a nervous excitement or a BIG FUCK YES when you saw this event come up in your life. Follow the breadcrumbs, my friend. 

This experience is not suitable for people experiencing the following conditions:

- major surgery in the past 2 months

- serious cardiac issues

- epilepsy

- pregnancy

- psychotic disorders

What to bring on the day:

-Yoga Mat
-Small throw/blanket
-Meditation Cushion
-Journal and pen
-Water Bottle
-An open heart and mind
-An intention for the activation
-Wear loose clothes that you can move in

On the day of-

No coffee/caffeinated drinks in the morning

No fried and heavy foods after 10:30am

Bring a small snack bar or fruit for the day if you tend to get hungry 

Please feel free to contact me via @richaekka on Instagram if you have any questions.

Your Hosts-

Richa & JP (lovers, partners and facilitators)

Richa K Ekka- is an indigenous woman from the Oraon tribes of Eastern India. She has been holding safe space for over 10 years in India, USA, Mexico and Australia. When she found breathwork, it was love at first experience. She knew that breathwork was going to be part of her personal healing journey and also a big part of her offerings. She has been hosting breathwork workshops online and in person for the past 3 years and supremely trusts your body, its intelligence and the healing that breath facilitates. 

JP Heon- is highly intuitive and his superpower is his sensitivity. He has been lovingly dragged into the world of breathwork by his wife (Richa) and ever since there has been no looking back. JP has his own personal breathwork practice for the past 3 years and supports Richa in facilitating breathwork events. He brings his beautiful French masculine energy into the space and balances the energetics in the most divine way possible.