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Breathwork and ice bath workshop

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Northshore Muscle & Fitness
Coolum Beach QLD, Australia
Will stonehouse
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Event description

Learn the benefits of breathwork and ice baths! “Feeling is believing”. This session will leave you feeling energised and ready to conquer the world. 
You will be guided through a breath session, becoming in-tune with your inner power. Understand the mental and physical benefits with this guided breathwork session followed by a safe and fun introduction to cold exposure. 

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Northshore Muscle & Fitness
Coolum Beach QLD, Australia
Hosted by Will stonehouse