Breathwork, Cacao & Sound Journey | Batemans Bay

Join us for the ultimate self-care evening! Through guided meditation, breathwork, and sound healing, you’ll be gently supported to reconnect to your inner power and give your nervous system the ultimate reset. Come as you are and leave feeling grounded, open and aligned.

Here's what to expect:

• Heart-activating Cacao Ceremony

• Journaling

• Guided Meditation

• Breathwork Experience

• Sound Healing

Important:

Please arrive at 6pm for a 6:15pm start.

This event will go for approximately 1.5-2 hours.

Meet Your Facilitators:

Aditi is a Mindfulness Practitioner passionate about sharing the magic of stillness, frequency and connection to self. She loves the science behind sound healing and breathwork, having used these healing modalities on her own journey from burnout to deep connection to self. She is passionate about helping others with stress management, nervous system regulation and mental health.

Jay is a certified breathwork instructor. He is passionate about sharing the wisdom behind breathwork and loves guiding people to reconnect with themselves, release trauma from the body and reset their nervous system. He offers weekly breathwork sessions in Batemans bay and 1:1 breathwork experiences.