What if your next breath changed everything?

In a world that demands constant action, Livestream Wellness offers a smarter, science-backed way to reset, refocus, and re-energize.

Fusing breathwork and neuroscience, our action-oriented, results-driven mindset practices don’t just make you feel better. They help you perform better, think clearer, and live with greater confidence and purpose.

The science of breathing for success

Statistics show that Australia and New Zealand are among the most ‘burnt-out’ countries in the world.

75% of people experience daily stress and anxiety
61% are struggling with burnout
6 in 10 people say that work stress is negatively impacting their lives

Livestream Wellness offers dynamic group breathwork workshops and one-on-one sessions that draw on neuro linguistic and somatic practices to empower you with the skills to elevate your potential and optimise your wellbeing.

Instant stress relief and nervous system regulation: lower cortisol, ease anxiety, and create a sustainable sense of calm.
Sharper focus and cognitive performance: optimize oxygen flow to the brain for clearer thinking, better problem-solving, and stronger decision-making.
Confident communication and leadership: enhance vocal projection, clarity, and executive presence through conscious breath control.
Deep, restorative sleep & recovery: reset dysfunctional breathing patterns to reduce fatigue and improve energy levels.
Peak performance and creative flow: activate expanded breath patterns to unlock new perspectives and breakthrough thinking.

Why It Works

Our approach blends proven breathing techniques with neuroscience-backed mindset strategies, helping you rewire stress responses, increase resilience, and elevate performance, all in a way that’s simple, practical, and deeply effective.

Want to experience the power of breath in action? Join one of our upcoming events or visit www.livestreamwellneas.com.au and send us a message to connect.