Breathwork Journey – Connect, Release & Renew

Take a deep breath… and come home to yourself. 

Join us in the heart of Northam for a transformative breathwork journey: an evening designed to help you release stress, reconnect with your body, and awaken a deeper sense of calm and clarity. 

Through conscious connected breathing and gentle guidance, you’ll be supported to explore what lies beneath the surface: releasing emotional tension, finding inner stillness, and reconnecting with your natural rhythm of life. 

To deepen the experience, sound and music will accompany the breath, subtly enhancing relaxation, emotional release, and integration. The frequencies and tones will meet you where you are, helping the body and nervous system soften into balance. 

What to Expect 

• A safe, nurturing environment for self-exploration and renewal 

• Guided breathwork journey supported by soothing sound and music 

• Time for reflection, grounding, and gentle integration 

• Tea, conversation, and community connection 

What to Bring 

• Yoga mat or something comfortable to lie on 

• Blanket and pillow for warmth and comfort 

• Water bottle 

• Optional: journal and pen for reflection 

• An open heart and willingness to explore 

Why Breathwork? 

Breathwork is a simple yet profound tool for resetting the nervous system, releasing stored emotions, and finding inner stillness. With every conscious breath, you create space for healing, clarity, and renewal. 

When paired with the gentle resonance of sound, the journey becomes even more powerful, the breath leads the way, and sound supports the integration, guiding you back home to yourself. 

Breathe deeply.  

Feel fully.  

Come home to you. 

Book your spot today as spaces are limited and tend to fill quickly. 

We look forward to breathing with you, 

Robbie 
Founder of Spirare to Breathe