BREATHWORK MASTERY

Rebirthing Breathwork Mastery (RBM) has an emphasis on using a gentle, longer than normal breath for integrated personal and spiritual development where the emphasis is on self awareness and self paced clearing leading to self mastery.

This style of conscious, connected, full breathing allows integrated access to the spiritual, physical, emotional and mental levels of an experience in a breathwork session and clearing and reprogramming at the level of cellular memory.

RMB activates the parasympathetic nervous system which improves wellness in all areas over time, mental, physical, emotional and spiritual.

Join Jess Miller, RBM Trainer and Rachel Foscarini, RBM practitioner in training, for 2 sessions of Breathwork in the stunning setting of the SOLUM FARM.

Lunch and light refreshments included, PLUS Sauna and Magnesium pool 

Pease bring

Warm and comfortable clothing

Your favorite blanket

A journal

Warm socks

Swimmers (if you wish to use the sauna and magnesium pool)