As a space holder and guide, I honour and uphold deep respect for the Aboriginal and Torres Strait Islander peoples—the Traditional Custodians of this land. With heartfelt gratitude, I acknowledge their enduring connection to Country, spirit, and breath. I hold this reverence as a sacred part of my Breathwork Medicine Journey, and it’s with this awareness that I create space for healing, remembrance, and inner transformation. I pay my respects to Elders past, and present.

Who is it for?

Breathwork Medicine Journey is for anyone ready to remember who they truly are. This is for the soul-searcher craving depth—a space to unlock altered states of consciousness, without the use of any substances. Designed for those ready to shed old emotional layers, reconnect with their inner child, and meet their truth beyond the ego. Whether you're new to breathwork or seasoned in ceremonial journeys, this powerful experience offers a safe, embodied path to inner awakening and expanded states of consciousness.

Description:

Breathwork Medicine is a groundbreaking journey into your inner world—designed to feel like a sacred ceremony but powered by nothing more than your breath. It fuses ancient ritual, immersive soundscapes, and modern nervous system wisdom to create a deeply embodied, soul-awakening experience—one that’s entirely, safe, and somatically rooted.

This offering was born from my own lived transformation—shaped by my time in plant medicine ceremonies and the immense reverence I carry for inner healing. I created this journey for those seeking altered states without substances—for people who want the depth, clarity, and healing without bypassing integration or safety.

Every layer of sound—each beat, voice, vibration—has been intuitively chosen and curated from my heart. Not for show, but for sacred purpose. The audio is more than just atmosphere—it’s an energetic bridge. A medicine of its own that gently bypasses the analytical mind and takes you into the hidden terrain of the subconscious, where lasting change begins.

The soundscape draws from many traditions yet belongs to none. It’s a respectful, intentional weaving. Male vocals ground your body and nervous system, while the feminine tones are channelled frequencies, meant to be felt on a cellular level. They’re not to be analysed—they are to be received.

You’ll move through a powerful moment of release—a metaphorical shedding of who you are not. This ego-softening phase invites you to let go of old identities, patterns, and masks that no longer serve the truth of who you are.

This is more than breathwork. It’s a ceremonial remembrance. A full-body re-encounter with your truth. A safe, structured path home—where the breath becomes the only medicine you need.

Common Outcomes:

🌀 Ego Disintegration: Release rigid identities and feel the liberation of becoming no one and everyone.

🧠 Expanded Awareness: Access visionary insight and deep inner knowing—no substances required.

🌿 Awakening the Inner Healer: Activate your body’s innate intelligence and capacity to self-heal.

🔥 Alchemy of the Heart: Clear grief, fear, shame, and ancestral pain in a supported ceremonial container.

🌬️ Radical Transformation: Re-emerge with clarity, softness, and soul alignment.

Unique Feature:
Step into a breath-led journey born from my own plant medicine experiences—crafted to guide you beyond the mind and into the wisdom of your body and soul.

This is not just breathwork—it’s a ceremonial descent into truth, where sound, energy, and intention merge to awaken the healer and warrior within.

A breathing session may not be suitable for you if you have the following conditions:

Cardiovascular problems
Abnormally high blood pressure or low blood pressure
Aneurysms, epilepsy and/or seizures in the past
Anyone taking heavy medication
Severe psychiatric symptoms especially psychosis or paranoia, bipolar
Osteoporosis
Recent surgery
Glaucoma
Currently pregnant
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive, and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

I look forward to guiding you on this transformative breathwork journey, helping you release the past and step into your fullest potential with clarity, empowerment, and grace.

Big Love,

Nat Laurence