🌿 Discover Breathwork! 🌿

Uncover the transformative power of breathwork! This practice goes beyond relaxation or an energy boost—regular sessions can enhance self-awareness and reduce anxiety.

📅 Session Dates & Times
Join us Thursday mornings, 9:30 AM - 10:30 AM:

Week 1: 9th October
Week 2: 16th October
Week 3: 23rd October
Week 4: 30th October

📍 Location
Spirit Den, Upstairs Room at Currumbin RSL
165 Duringan St, Currumbin QLD

👉 Eligibility
Open exclusively to Current Serving and Ex-Serving Defence Force members and their immediate partners.

Spaces are limited—secure your spot today and take the first step towards holistic well-being!

We have a limited number of yoga mats available, but you’re welcome to bring your own if you prefer. You may also bring a pillow for added comfort if you’d like

Any Questions please contact Sharon Jackson

p: 0418 487 267

E: sharonj@veteransupport.com.au