Brightening Your Life in an Isolated Rural Town

Workshop Description:
This workshop/talk explores ways to deal with isolation by focusing on the small things that bring joy and connection to our lives. Participants will learn practical strategies guided by the principles of Appreciative Inquiry, a model that focuses on identifying strengths and positive experiences to inspire change and growth. This approach encourages participants to reflect on what is working well in their lives and use these insights to create positive, lasting shifts in their mindset and actions.

About the Speaker:
Dr. Peter Milnes, PhD Counselling, is an experienced counsellor and psychotherapist with over 20 years of experience. He has undertaken training in transactional analysis, drug rehabilitation, and has supervised work internationally. As the director of Psychology Australia in Mount Lawley, Peter has a wealth of knowledge in mental health. His diverse background provides a unique and holistic approach to counselling and personal well-being.

Supported by the Ravensthorpe Hopetoun Future Fund (RHFF).