Let me help you navigate those first few months with your new little love, helping you have a smooth transition into parenthood and minimising the sleep deprivation that can come with a new baby.

This online workshop will cover:

How to lay the best foundations for quality, independent sleep (and avoid the need to sleep train down the track)
Understanding crying
How to settle baby for a nap
SIDS guidelines
Feeding and the importance of a full tummy
Awake times – why they are so important
The importance of sleep on the growing brain
Avoiding getting into bad habits and buying unnecessary gadgets

The workshop is hosted on Zoom and will run for approximately 1.5hours including a Q&A session at the end.