Brisbane Book Launch - The Future of Sleep

Join me for the official Brisbane launch of my new book, The Future of Sleep.

The wonderful Sophia Arkinstall will lead a Q&A chat.

Thank you to QUT Foundry for hosting us!

So, what's this book about?

For too long, we have relied on passive wearables that simply track how badly we slept and leave us waking up with performance anxiety. But the future of our health is not going to be strapped to our wrists. It is going to be built into our bedrooms.

I am so excited to invite my local network to celebrate the release of my new tech fuelled field guide. We will be diving into the fascinating and rapidly evolving world of sleep technology, specifically the rise of the Fiduciary AI.

Imagine a bedroom that acts as your active, dedicated health guardian. We will be talking about what it actually means when our home environments automatically drop the ambient temperature to initiate deep sleep, shift lighting to trigger melatonin, and actively block digital interference. We are moving from passive tracking into an era of active intervention, where we turn the bedroom into a highly calibrated sleep lab to engineer a perfect night of recovery.

Come along to explore the hard science of cognitive asset stripping and discover the practical tech we can use to reclaim our rest and protect our cognitive capital.

A signed copy of the book is included in the ticket price, but you have to turn up to get it - no postage.