The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The well-being of the body and mind can be established by purifying these five elements within the human system.

This process also shapes the body into a stepping stone towards one's ultimate well-being. There is a whole system of yoga called Bhuta Shuddhi, which means "purification of the elements."

The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

BENEFITS:

Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system

PLEASE NOTE:

To attend this program, you will need a Bhuta Shuddhi kit.
Click here to order the kit

SCHEDULE:

7:30am - Doors open
7:50am - Doors close
8:00am - Class begins
9:30am - Class ends

LOCATION:

Mind Body Soul Enlightenment Centre

Level 1, 26 Mayfair Place, Glen Innes, Auckland

> Click here for directions on Google Maps <

ELIGIBILITY:

Open to all aged 14yrs and above
No previous yoga experience required

As a general note, always consult and follow your Doctor's advice. If you have any questions regarding your participation, please contact us

A few general reminders:

Wear clothes that you can sit comfortably in
Bring a yoga mat.
Bring a large towel or small blanket to keep you warm (optional)
Bring a cushion to sit on (optional)
Do not eat for at least 4 hours before the class – give 2.5 hours for a light snack
Do not drink anything for 90 minutes before or during a class. Water is okay.

Class Guidelines

Arrive 10-30 minutes before the class starts. For your safety, you may not be able to join a session once it commences.
Observe silence when you come into the studio and until the class begins. It is a time to move out of your world of thoughts and come into the present moment and connect with yourself.
If you need support for your ankles or head or anything else, please bring a large towel or blanket with you.
Be mindful of the effect of strong perfumes on your fellow students.
Remove watches and noisy jewellery.
Leave handbags and personal belongings that are not required during the class at the back of the class or in your car.
If you have any injuries or are pregnant, please inform the teacher before the class begins. Many injuries can be accommodated if the teacher is aware of them.
If you are ill, have a cold or fever, please contact the teacher and your doctor before attending the class.