Manifest Your Best Year Yet: A Day of Relaxation, Reflection, and Visioning

Pause. Reflect. Recharge. Step away from the busyness of daily life and dedicate a day to yourself. This immersive, calming experience is designed to help you unwind, reconnect with what truly matters, and set meaningful intentions for a vibrant and fulfilling 2025.

✨ Why This Workshop is for You
Imagine taking a well-deserved break to:Release stress and let go of distractions.Gain clarity about your goals and dreams for the year ahead.Discover practical yet gentle ways to move forward with purpose.Recharge your mind and body through the relaxing power of sound healing.This workshop offers a soothing blend of reflection and relaxation, giving you the space to focus on the most important person in your life—yourself.

✨ What to Expect
The day is thoughtfully curated to feel like a mini retreat:Guided Meditations will help you let go of the past and feel present and centered.Visioning and Goal-Setting Exercises will gently guide you toward clarity and inspiration.Sound Healing Activations will provide deep relaxation, releasing tension and aligning your energy for the year ahead.The atmosphere is calm and supportive, allowing you to step away from the noise and fully immerse yourself in this restorative experience.

✨ Optional Sound Bath
For an even deeper reset, join the optional sound bath from 4:00–5:30 pm. This extended session will help seal in your intentions as you relax into the healing vibrations of sound, leaving you refreshed and rejuvenated.

✨ What You’ll Need
Bring a journal and a pen to capture your thoughts and inspirations. Light refreshments will be provided to keep you comfortable throughout the day.

✨ Why You Deserve This
In the rush of daily life, it’s easy to lose sight of your own needs. This workshop offers you the chance to slow down, reset, and refocus. You’ll leave feeling relaxed, inspired, and empowered, with a clear vision for the year ahead.

🌿 Take this day to prioritize YOU. Step away from the demands of everyday life and step into a space of calm, clarity, and intention. Let’s make 2025 your best year yet—starting with this transformative day of mindfulness and renewal.

Your Facilitator:

Natalie Grace is a fully qualified, experienced, heart-centred Sound Therapist / Energy Healer/ Meditation practitioner & trainer. She has been running workshops on the Lower North Shore for many years as faculty member at the Awareness Institute (formally in St Leonards), an associate teacher for Sound Healing Academy (International) as well as independently.
Her transformative treatments, events, and workshops will help you find peace and balance.