Building Coping Skills is a FREE workshop by Families Growing Together, that helps you as parents and caregivers to support your child or young person's resilience. The workshop has helpful information with simple, practical strategies that each family can adapt to their own parenting situation.

Topics to support your parenting include:

What is resilience?
Understanding stress for children and young people
The benefits of 'considered risks'
How parents can help to build resilience

Age: for parents and caregivers

Bookings: Bookings essential - spaces are limited

Contact the host of Building Coping Skills in Children and Young People