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A Mind–Body Approach to Tackling Stress & Anxiety

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351 Clovelly Rd
Clovelly NSW, Australia
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Bulb Integrative Health
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Sat, 1 Nov, 12pm - 12:30pm AEDT

Event description

Celebrate with us a Decade of Wellness for Women and Families!

FREE 30MIN WORKSHOP

A Mind–Body Approach to Tackling Stress & Anxiety

This integrated workshop explores how stress and anxiety are managed in a holistic way: understanding the mind-to-body impact and using physical techniques to calm the body-to-mind connection. Amelie and Cecile combine psychological insights with osteopathy knowledge to offer practical strategies for regulating your nervous system.

Hosted by Cecile Parain, Osteopath and Director of Bulb & Amelie Bergeron, ADHD Life Coach

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351 Clovelly Rd
Clovelly NSW, Australia
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Hosted by Bulb Integrative Health