BURNOUT: Prevention and Recovery Essentials WORKSHOP #1 - in person
Event description
Ballina Shire Council Community Recovery Officers and Human Leaders invite you to a 1-hour workshop.
Join us for lunch from 12-12.30 with the workshop beginning promptly at 12.30pm.
This is an accessible, informative introduction to understanding burnout.
We will explore:
- What is burnout?
- What causes burnout?
- How to recognise burnout in myself and others
- Tips for burnout prevention
- First steps for burnout recovery
- Opportunities for self-reflection and insight
Facilitated by a Human Leaders director, and designed by a burnout author and expert, this workshop will empower you with the insight you need to understand what causes burnout – and the steps you can take to prevent and recover from burnout.
Each workshop includes an optional 45-min follow up Connect-and-Share Circle one week after the workshop.
Circles create space for people to connect and share their experience through storytelling to heal and support one another.
For more details, email communityrecovery@ballina.nsw.gov.au
For more information about Ballina Shire Council's Community Wellbeing Activities Visit: Community Wellbeing Activities | Ballina Shire Council (nsw.gov.au)