BURNOUT: Prevention and Recovery Essentials WORKSHOP #3 - IN PERSON AND ONLINE - BLENDED EXPERIENCE
Event description
Ballina Shire Council Community Recovery Officers and Human Leaders invite you to a 1-hour workshop.
LOCATION OPTIONS
1. IN PERSON:
Ballina Indoor Sports Centre 63 Cherry St, Ballina NSW 2478
Morning Tea available for in person participants from 930-10am
2. ONLINE:
Via MS Teams: Workshop 3 Meeting Link
Tech support available from 930-10am for online participants
EVENT DESCRIPTION:
This is an accessible, informative introduction to understanding burnout for you or for someone you know including team members, co-workers, family or friends.
We will explore:
- What is burnout?
- What causes burnout?
- How to recognise burnout in myself and others
- Tips for burnout prevention
- First steps for burnout recovery
- Opportunities for self-reflection and insight
Facilitated by a Human Leaders director, and designed by a burnout author and expert, this workshop will empower you with the insight you need to understand what causes burnout – and the steps you can take to prevent and recover from burnout.
Each workshop includes an optional 45-min follow up Connect-and-Share Circle. Circles create space for people to connect and share their experience through storytelling to heal and support one another. The Circle will take place on 15 May at the BISC f rom 930-11am. The Circle is only available online for logistical purposes. If you are interested in attending an online circle, please email using the address below.
For more details, email communityrecovery@ballina.nsw.gov.au
For more information about Ballina Shire Council's Community Wellbeing Activities Visit: Community Wellbeing Activities | Ballina Shire Council (nsw.gov.au)