Business Builders August Networking Drinks

Business Leaders Own the Pressure.

What's it costing you.

The responsibility doesn't switch off when you leave the office. Problems follow you home, decisions replay in your head, and at 3am you're wide awake thinking about cash flow, staff, or the conversation you wish you'd handled differently. Most leaders accept this as the price of running a business.

Dr Tabitha Healey believes that's one of the biggest mistakes we make.

Tabitha spent more than 20 years as a medical oncologist, working with people in some of life's highest-pressure situations. These days she coaches executives, business owners and medical professionals to perform at their best, and one pattern appears again and again: the leaders who make the best decisions under pressure are rarely the ones who work harder. They're the ones who recover better.

Her argument is simple and a little confronting. When the pressure comes on, the first thing most of us sacrifice is sleep, and it's exactly the wrong move, because sleep is the foundation of judgement, creativity and emotional control, not an optional extra you earn once the work is done.

And for the 3am wakers, she has an explanation you won't forget. The rational part of your brain, the part that does judgement and creative problem-solving, shuts down overnight. The anxious, primitive part never closes. So when you lie awake at 2am trying to solve the business, you're working with the worst possible equipment. Tabitha will explain what's actually happening in those hours, and what to do about it.

This isn't a wellbeing keynote. It's a conversation about leadership, because your judgement, your composure and your communication all run on how well you recover. And leaders set the example. It's hard to follow someone who's running on empty.
     

We'll explore:

• Why the best performers treat sleep as a foundation, not an afterthought

• What stress and poor sleep are really doing to your decision-making

• Why solving problems at 2am never works, and what to do instead

• Practical habits that train your body to sleep, even in a high-pressure week

• How better recovery makes you a calmer, sharper leader.

If you carry responsibility for people, make difficult decisions, or find yourself lying awake thinking about your business, this session will give you practical strategies to think more clearly and lead with more energy.

Monday 3 August | Plant 4 Bowden

As with all our events, there will be plenty of time before and after the conversation to connect with other South Australian business leaders. No selling. No shallow networking. Just honest conversations with people carrying similar responsibility.

Building a strong business network is hard.

It takes time, energy, repeated effort. Turning up. Starting again. Trying to remember who mattered and why. It is a lot of work.

Business Builders exists to take the hard work out of networking.

Our community exists so conversations do not just end when the event does. It makes it easier to stay connected, get to know people properly, and let trust build over time, without selling, pressure, or having to perform.

We have been using the online community for a few months now, and the difference is noticeable. At our December hosts meeting, one long time host described joining the community as the highlight of their year, simply because of watching the conversations naturally deepen over time.
 

Founding Members kicked off in March

✅ The intake has 36 places remaining
✅ Founding Members help set the tone and standards of the community
✅ This group will shape how the space works as it grows

Apply Now

Founding Member intake is now open.

Please note: This event may be photographed and filmed. By attending, you consent to your image being used in promotional materials related to Business Builders.