Join us for an energising session of dance and movement where we celebrate joy, release what holds us back, and deepen our connections with ourselves and each other.

In this special Call to Presence gathering, we'll explore movement as a way to reconnect with our bodies, express ourselves freely, and celebrate the simple joy of being alive. As we move, we’ll let go of any tension, create space for play, and uncover the expansive energy within each of us.

Together we will…

Embrace the freedom of movement and explore the stories held in our bodies.
Connect with a vibrant community, sharing joy and mutual support.
Release blocks and allow ourselves to fully experience the present moment.

Whether you come to MOVE with a need to let go, to feel lighter, or simply to enjoy the rhythm of connection, this space is here to support you. No dance experience is necessary—only a willingness to move freely and join in the collective joy of open-hearted expression.

With love,
Gianna

instagram: @giannadianthee

website: giannadianthee.com

exquisite banner design by Devni Goonaratne

Who is the Facilitator?

Gianna is a gentle and compassionate meditation teacher of Sri Lankan Australian heritage, informed by her upbringing within Theravada Buddhist tradition and childhood nourished by mindfulness practices. These principles and virtues guided her towards serving young people since 2015, providing them with a safe space to lean into vulnerability in order to build empathy and self-awareness.

She is deeply passionate about building a sense of home within community, as striving towards greater wellness and self-development can easily become a very isolated journey. Gianna has since combined ancient eastern philosophy and her degree in psychology to bring forward a holistic understanding of self-healing. Gianna creates a safe container for all people to arrive as they are, accompanying participants with every step as they unveil their own wisdom through her gentle inquiry.