C2S Sunrise Breathwork
Event description
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Sunrise Breathwork and Reiki Flow
Date: Sunday 2nd of February 2025
Time: 5:15AM
Location: Malabar Beach
Hey fam! Join us for our first Sunrise Breathwork session for 2025!
Schedule:
-5:15AM: The space will open for people to be smoked and cleansed in to be energetically aligned with the healing space.
- 5:30AM: Start
Starting with a simple guided breathwork flow led by Tara, a skilled breathwork facilitator, and Alycia, a certified Reiki master. Together, these two experienced practitioners work with energy healing to enhance your healing experience, awakening both your body and mind.
- Journaling: Take time to reflect and write. Journaling helps clear blockages and allows you to script out the life you want to live, giving you clarity and intention.
- Feel free to take this time for reflection, a cleansing swim or what ever you feel called to end the session with. The fresh ocean water can help you cleanse and reset after a morning of healing, helping to wash away any lingering energies and rejuvenate your spirit.
- 7:00AM (ish):Join us for a coffee and or some breaky at “Malabar Beach Cafe” .
What to Bring:
- Yoga mat (to lay on)
- Swimmers & Towel
- Small blanket or throw rug
- Small cushion and eye mask (if you like)
- Journal & pen
- Water
IMPORTANT: If you haven't already, please fill out the consent form linked above.
We can’t wait to share this beautiful morning with you!
Tara & Alycia
xxx
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