Cacao & Breathwork - Margaret River - A 4hr Journey

Welcome to CACAO & BREATHWORK with Jaimee & Luke.

This 4hr workshop combines two incredibly potent healing modalities to support you in your healing and growth!! 

Mumma cacao

We are being called to journey deeper within our true selves right now. To dance with life in a new way.

As we will be working with Mumma Cacao and her infinite wisdom, she is incredibly powerful and gently allows us to open our hearts, to release the walls, the protection that may have built up over time as we lean through experiences and create a perception that it's not safe to be seen or heard, we learn that it's not safe to be our fullest expression through different experiences.

We live in a world where we are mostly told what and who we should be to fit in, this is not the way forward anymore.

As we come to sit in ceremony, we remember that we can bring reverence into everything in our lives, knowing everything happens in a certain way that allows us to follow the unfurling of our lives.

My love, now is not the time to fit in. 


Now is the time to fully allow yourself to be expressed, seen, and grounded within all of who you are.

Sitting in reverence with yourself for yourself.



Seeing yourself and feeling yourself from the eyes of pure love.

As we work deeply with cacao she holds us as we surrender to ourselves, allowing the protection to crumble, fully enabling us to stand in our truth, our hearts, and lead ourselves from there.

With the magic of cacao stirring in our system, we will embark on a 1hr conscious, connected breathwork journey were we will continue unravelling and unwinding all that is not ours.

Breathwork involves conscious connected breathing (without pause) for approximately 60minutes. By breathing in this way, we begin to access the Limbic (emotional) part of the brain. With the influx of oxygen, we are able to access the deeper parts of the body-mind, where our emotions and beliefs are stored. 

This process of connected breathing may bring up any unresolved or suppressed emotions. The breath will open up long held blockages, allowing vital energy to flow freely through the body, supporting the breakthrough of old patterns and beliefs and stepping into a new version of ourself. Using our breath in this way also supports accessing deeper states of being, where we may gain access to deep clarity or visions.



During this 4hr cacao & breathwork workshop you can expect:

• A safe, sacred space to explore the deepest and most vulnerable parts of yourself
• Movement and awareness exercises to illuminate long-held muscle tension and the suppressed emotion stored in our bodies
• Strengthening the connection with your body and coming into presence
• Gentle therapeutic bodywork and touch, a key element in releasing muscle tension and body armouring
• Deep relaxation and stillness



What to bring:

• Yourself! Come with an open mind and curiosity to explore
• Loose fitting comfortable clothes, something you can move and sweat in
• A plastic water bottle
• A journal and a pen
• Your favourite mug for cacao
• A special item for the altar e.g. crystal, photo, etc etc
• Anything else you feel may support you



Who are we:

Luke is a Level 4 Biodynamic Breathwork and Trauma Release Systems (BBTRS) facilitator. Luke's greatest passion is supporting men and women in releasing the trauma, stories and subconscious beliefs that have been defining their lives. Luke works with breathwork and trauma release in a safe and gentle way, with a focus on respecting the individual sensitivity of the nervous system. His work is for those who want to live more grounded, connected and embodied lives. Luke works with small to medium sized groups in a workshop setting and also provides 1:1 private Breathwork sessions. Initially starting his career as a Mechanical Engineer, Luke's path has lead him on a journey of rediscovery, using Breathwork to find his connection to self, to his body and his emotions.

**HUMANITY TICKET**

If you are currently experiencing financial hardship and you KNOW that you need to be at this event, then send me an email or message and we can arrange something for you!



Event Donation:

5% of all profits from this event will be donated to The Healing Foundation - a national Aboriginal and Torres Strait Islander organisation that partners with communities to address the ongoing trauma caused by actions like the forced removal of children from their families.



Contraindications for Breathwork:

If you should have any of the following, please consult with your physician and check with me to make sure this workshop is safe for you:

• Heavy asthma
• Pregnancy
• Severe heart disease/cardiovascular disease/very high blood pressure
• Mental illness/disorders patients
• Epilepsy and history of seizures
• Acute physical injuries
• Severe diabetes
• Intoxication
• Under the age of 18