Cacao & Seeding Ritual

Let's go back in time.

To the moment of your first bleed.

Where were you?

What was your experience?

What emotions were present?

Chances are, it's a moment in time you choose to forget. A time of embarrassment, confusion, anxiety and sometimes even trauma.

What if you could rewrite this story?

For too long, young women have entered menstruation without the honouring, rite of passage, and celebration they deserve. Instead of being welcomed into womanhood with reverence, we were taught to hide, to be ashamed and to feel 'dirty', not truly connecting to our womb space. In turn, this disconnect from our body brought us further away from our authentic selves and deeper into a sense of shame around something so beautiful and natural.

The Seeding Ritual offers a sacred space to return, remember, and reframe. Together, we journey back to that pivotal time to meet the inner maiden within: the girl who was confused, unseen, silenced. We honour her. We listen. We heal.

You'll be guided to gently unpack your experiences and emotions, and what you feel you needed during that time, that you might not have received. Through ritual, reflection, and healing, you’ll begin to reweave your story- one rooted in empowerment, self-love, and deep womb connection.

Come to reclaim your story, your body, and your power.

Event details:

Date: July 19th

Where; Nin Yoga, Penrith

Time: 12pm - 3pm

What to bring:

• Journal and pen

• Water bottle

• Yoga Mat

• Comfortable, warm clothing

• something to contribute to the altar space that represents you (you will receive this back at the end)

I look forward to witnessing the rewriting of your story.

Sunshine

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