Canberra NEST (Nutrition Education Skills Training)
Event description
Sign up for NEST in Canberra!
With the rising cost of living impacting so many people, we are bringing NEST (Nice Easy Simple Tips) to the heart of local communities and running a free program, empowering adults to cook nutritious and delicious meals on a budget and grow their nutrition knowledge.
Our NEST team in Canberra will be running a free 6-week program from Tuesday 18th February to the 25th of March. Led by our friendly nutritionist Diana, you'll learn how to cook easy, tasty and affordable meals (for under $5.00 a serve), as well as build on your food and nutrition knowledge in 6 hands-on 2.5-hour group sessions.
At NEST, you'll learn:
- New cooking tips and tricks
- How to understand food labels
- How to save money on your food budget
- How to plan meals and reduce food waste
- How to store food safely
Dates of sessions include: 18/02/2025, 25/02/2025, 04/03/2025, 11/03/2025, 18/03/2025 and 25/03/2025.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity