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CaraMayan Fitness Auckland Training Day

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Event description

CaraMayan Fitness Training day is a one day workshop brought to you by ICDFANZ (International Christian Dance Fellowship of Aotearoa NZ) and taught by Mary Jones from Australia, founder of ICDF (International Christian Dance Fellowship) and Director of CaraMayan.  CaraMayan is movement and stretch fitness with a meditation focus on Biblical scripture.  Please wear comfortable clothing, bring a pilates mat if you have one, a water bottle, your own lunch and running shoes for an outdoors activation (weather permitting).  Morning and afternoon tea refreshments will be provided. 

Studio Session 1 - 9.00am Mary Jones
Morning Tea - 10.30am
Studio Session 2 - 11.00am Mary Jones
Lunch - 12.30pm
Outdoor location - 1.15pm Rocket Park, opposite church
Afternoon Tea - 2.00pm
Studio Session 3 - 2.15pm Teachers Session - Mary Jones
Finish - 3.30pm

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