CaraMayan Fitness Oamaru Training Day
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Event description
CaraMayan Fitness Training day is a one day workshop brought to you by ICDFANZ (International Christian Dance Fellowship of Aotearoa NZ) and taught by Mary Jones from Australia, founder of ICDF (International Christian Dance Fellowship) and Director of CaraMayan. CaraMayan is movement and stretch fitness with a meditation focus on Biblical scripture. Please wear comfortable clothing, bring a pilates mat if you have one, a water bottle, your own lunch and running shoes for an outdoors activation (weather permitting). Morning and afternoon tea refreshments will be provided.
| Studio Session 1 - 9.30am | Mary Jones |
| Morning Tea - 11.00am | |
| Studio Session 2 - 11.30am | Mary Jones |
| Lunch - 1.00pm | |
| Outdoor location - 1.45pm | Park next to venue |
| Afternoon Tea - 2.30pm | |
| Studio Session 3 - 2.45pm | Teachers Session - Mary Jones |
| Finish - 4.00pm |