Somewhere between getting married and raising young kids, did you quietly become the default for everything?

And think,

“What the f**k?

I'm a feminist.

How did this happen?”

It's not your fault, and you're not alone.

This is a welcoming, open space for you to bring your stories, questions, and real-life scenarios about creating more equity at home. There’s no agenda. Just supportive conversation and collaborative guidance.

Together, we might explore:

Societal conditioning: If you and your partner fell into outdated gender roles, it's not your fault. We were taught to take on these roles as young children. We can talk about unlearning and blazing a new path.
Communication: As much as it would be amazing, our partners can't read our minds. Taking even a few minutes each week to talk about the household can feel like a huge change.
Perfectionism: A dirty word. Do you feel like you're never enough and always behind? Let's talk about it. How might your home, your energy, and your relationships feel different if you released the pressure to do it all perfectly?
Creating space for you: Yes! You. You deserve time and space to care for yourself and do things that make you feel alive.
One step at a time: Small, consistent changes feel huge over time. Strategies for talking about chores without the stress.

Bring whatever is on your mind.

Show up any time during the hour as you are.

Camera on or off.

Ask your question live or via chat.

Leave with practical next steps, a clearer sense of what’s possible, and someone genuinely rooting for you.

When we gather, we strengthen.

When we unlearn what the capitalist patriarchy taught us to value, we come home to ourselves and eachother.

Contact the host of Carrying It All? Office Hours