Cello Sound Bath & Meditation
Description
Join professional cellist and meditation instructor Ilan MacAdam-Somer for a 75-minute cello sound bath and guided meditation. Through gentle mindfulness practices emphasizing acceptance and patience, together with the resonant sounds of live acoustic cello, this experience is designed to help you slow down, relax, and feel grounded and restored. The session will include an introduction to mindfulness, guided meditation, and an immersive live cello sound bath. Come as you are—no prior meditation experience is needed.
Instructions
What should I bring?
Please bring a yoga mat and anything else you need to be comfortable. Bolsters, blankets, and blocks are provided.
When should I arrive?
Please arrive 10–15 minutes early to check in, choose a comfortable spot, and settle before the session begins. Doors will close shortly after the event starts to preserve a quiet environment.
Where do I go when I arrive?
You'll head directly to Studio 1 to check-in and get settled. Studio 1 is inside Yoga Soup just to the right of the front desk.
Where can I park?
Free and paid street parking are available all around Yoga Soup.
Other FAQs
- I've never meditated, is that ok?
Yes! This event is designed for all. No meditation experience is necessary. All you need to do is lie back, relax, and listen to my voice and cello.
- Can I participate if sitting or lying down is uncomfortable?
Yes. You are welcome to sit, lie down, change positions, or step out as needed.
- What should I wear?
Dress comfortably. You'll be encouraged to lie down as you listen to the guided meditation and cello.
- Can I bring my child?
Children are welcome if they are able to participate quietly for the duration of the experience. To help preserve a calm environment for everyone, please use your best judgment about whether this event will be a good fit for your child.
- What is the cancellation policy?
Refunds are available up to five days before the event. After that date, tickets are nonrefundable. If the event is canceled by the organizer, ticket holders will receive a full refund.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
